August 2, 2012

Thoughts on Negativity

Lately I have felt pulled in 1,000 different directions. I spend a lot of time worrying about the areas of my life that could use more of my attention, more of me.

Even though I know it is wrong, I always seem to let the negative voices take over. You know the voices that I am referring to, right? The ones that tell you that your best is not good enough. The ones that hold on to the negative and hurtful things that others say about you, but are quick to forget a genuine compliment from a friend.

Just when I think that I have everything under control the voices start to creep in.

Why is it that we are able to offer forgiveness and understanding to others but not to ourselves? Aren't we deserving of the same level of empathy that we would extend to a friend or loved one?
If you have been feeling at all like I have lately, promise me that you will try to be kind to yourself. I've come to realize how difficult it is to give fully to others, to nurture relationships that matter, without first nurturing oneself.



  1. I think it is very easy to get overwhelmed with life - good for you for not letting it bring you down...anymore.

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